Generated by All in One SEO v5.0.0.1, this is an llms.txt file, used by LLMs to index the site. # Sarah Rayner - Author The Creative Pumpkin, Official Author website for Sarah Rayner ## Sitemaps - [XML Sitemap](https://www.sarah-rayner.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Dates for your diary in 2024](https://www.sarah-rayner.com/uncategorised/dates-for-your-diary-in-2024/) - [Cover Reveal for Searching for Mr Yesterday](https://www.sarah-rayner.com/uncategorised/cover-reveal/) - [It’s FIREWORK NIGHT. Are you a plotter or a pantster?](https://www.sarah-rayner.com/articles/its-firework-night-are-you-a-plotter-or-a-pantster/) - [Writing workshops in my Brighton home](https://www.sarah-rayner.com/articles/https-wp-me-p9ztik-mc/) - Sarah Rayner has got together with creative writing teacher Bridget Whelan to run a half-day workshop for beginners and those wanting to kick-start a project. - [Introducing Making Peace with Depression](https://www.sarah-rayner.com/articles/new-making-friends-with-depression/) - [A new small press, Creative Pumpkin Publishing for non-fiction](https://www.sarah-rayner.com/articles/creative-pumpkin-publishing/) - Creative Pumpkin Publishing is independent small press with big ideas. - [Advice on Non-Fiction](https://www.sarah-rayner.com/articles/advice-non-fiction/) - [Advice on Fiction](https://www.sarah-rayner.com/articles/advice-on-fiction/) - [The story of Making Friends with Anxiety](https://www.sarah-rayner.com/articles/the-story-of-making-friends-with-anxiety/) - It's not a long book, or particularly fancy. The subject matter is hardly glamorous. Yet it's Sarah's second-bestselling book. Discover why. - [Advice on Self-Publishing](https://www.sarah-rayner.com/articles/advice-on-self-publishing/) - [Publishing vs Self-Publishing](https://www.sarah-rayner.com/articles/publishing-v-self-publishing/) - [One Moment wins Silver Bestseller Award](https://www.sarah-rayner.com/articles/one-moment-one-morning-wins-specksavers-bestseller-award/) - [A Tale of Five Teacups](https://www.sarah-rayner.com/articles/a-tale-of-five-teacups/) ## Pages - [Sarah Rayner - Author](https://www.sarah-rayner.com/) - Official website for British novelist and non-fiction author Sarah Rayner, featuring the bestselling One Moment, One Morning and Making Friends with Anxiety. - [About Sarah](https://www.sarah-rayner.com/about-sarah/) - Discover more about author Sarah Rayner - how she came to write her books including One Moment, One Morning and Making Friends with Anxiety - [Books](https://www.sarah-rayner.com/books/) - [Making a Baby](https://www.sarah-rayner.com/books/making-friends-fertility/) - A clear, comforting guide to reproductive health, supporting you through getting pregnant, IVF, assisted conception, adoption, fostering or remaining child free - [Making Peace with Depression](https://www.sarah-rayner.com/books/making-friends-with-depression/) - If you're suffering from depression or low mood, you can end up feeling very alone, desperately struggling to find a way through - but recovery is possible and, in Making Peace with Depression, bestselling authors Sarah Rayner and Kate Harrison, together with GP Dr Patrick Fitzgerald show you how. - [Making Peace with the End of Life](https://www.sarah-rayner.com/books/making-peace-with-the-end-of-life/) - A clear and comforting guide to help you live well to the last. - [Making Friends with Anxiety](https://www.sarah-rayner.com/books/making-friends-anxiety/) - Boost confidence and overcome anxiety with a simple self-help book showing how to look after yourself - [Making Friends with the Menopause](https://www.sarah-rayner.com/books/making-friends-with-menopause/) - Rather than fighting the changes women go through during menopause, understanding the experience can help us feel a whole heap better. - [A Day in the Life](https://www.sarah-rayner.com/about-sarah/a-day-in-the-life/) - Learn about the life of author Sarah Rayner. See her office in Brighton and find out how she plans her day. - [Sarah Shares Her Writing Room](https://www.sarah-rayner.com/about-sarah/sarah-shares-writing-room/) - Take a look inside author Sarah Rayner's office and see where she works. - [Terms & Conditions](https://www.sarah-rayner.com/terms-conditions/) - [Cookie Policy](https://www.sarah-rayner.com/cookies/) - Hello, I'm Sarah Rayner and this is the Cookie Policy for my website, sarah-rayner.com. Your data protection and privacy are important to me, so please read on. - [Making Friends with Anxiety: A Calming Colouring Book](https://www.sarah-rayner.com/books/making-friends-with-anxiety-colouring-book/) - Gorgeous pictures to colour in with text giving advice on overcoming anxiety - [Making Peace with Divorce](https://www.sarah-rayner.com/books/making-peace-with-divorce/) - A warm, supportive guide to the emotional upheaval of separating and starting anew, with clear and concise advice on legal, financial and family matters. - [More Making Friends with Anxiety](https://www.sarah-rayner.com/books/more-making-friends-anxiety/) - Creative ways to occupy your mind and overcome anxiety, worry and panic. - [Getting Even](https://www.sarah-rayner.com/books/getting-even/) - From bestselling author Sarah Rayner, a tale of bonking and backstabbing set in Soho's adland. - [The Other Half](https://www.sarah-rayner.com/books/the-other-half/) - A wickedly funny and erotic first novel from the author of One Moment, One Morning - [Another Night, Another Day](https://www.sarah-rayner.com/books/another-night-another-day/) - From Sarah Rayner author of One Moment, One Morning, a moving story of three people, brought together by circumstance. - [The Two Week Wait](https://www.sarah-rayner.com/books/the-two-week-wait/) - [One Moment, One Morning](https://www.sarah-rayner.com/books/one-moment-one-morning/) - 'You'll inhale it in one breath...' The bestselling novel by Sarah Rayner about three women who tragedy bring together. - [Shop](https://www.sarah-rayner.com/shop/) - [Contact Sarah Rayner](https://www.sarah-rayner.com/preface-contact/) - Subscribe to author Sarah Rayner's mailing list to get a quarterly newsletter with a FREE short story and mood-boosting guide. - [Sarah's Blog](https://www.sarah-rayner.com/about-sarah/blog-from-sarah/) - Latest updates from author Sarah Rayner on self-publishing, new books and events. - [The Other Half](https://www.sarah-rayner.com/books/the-other-half-2/) - [Another Night, Another Day (UK)](https://www.sarah-rayner.com/reviews/uk-reviews-another-night-another-day/) - Reviews and radio interviews related to Sarah Rayner's novel Another Night, Another Day - [Thank you](https://www.sarah-rayner.com/thank-you/) - Thank you for joining my mailing list - [Recommended Reads](https://www.sarah-rayner.com/great-books-old-new-for-book-groups-and-on-mental-health/) - Great books - old, new, for book groups and on mental health - [Beach Hut Writers](https://www.sarah-rayner.com/about-sarah/beach-hut-writers/) - Beach Hut Writers is a collective of over 100 published authors, all working and living in Brighton and Hove, England. Sarah Rayner is a member. - [One Moment, One Morning (US)](https://www.sarah-rayner.com/reviews/us-reviews-one-moment/) - Reviews and press coverage related to Sarah Rayner's novel One Moment, One Morning - [The Two Week Wait (UK)](https://www.sarah-rayner.com/reviews/uk-reviews-two-week-wait/) - Reviews of The Two Week Wait by Sarah Rayner - [The Two Week Wait (US)](https://www.sarah-rayner.com/reviews/us-reviews-two-week-wait/) - Reviews and press coverage related to Sarah Rayner's novel The Two Week Wait - [One Moment, One Morning (UK)](https://www.sarah-rayner.com/reviews/uk-reviews-one-moment-one-morning/) - Reviews and press coverage related to Sarah Rayner's novel One Moment, One Morning - [Articles & Self Publishing Tips](https://www.sarah-rayner.com/self-publishing/) - Sarah Rayner has sold over 50,000 self-published books through her Making Friends series. Find out how. - [A short film about Sarah](https://www.sarah-rayner.com/a-short-film-about-sarah/) - A short film about author Sarah Rayner, featuring her novels One Moment, One Morning and The Two Week Wait. - [Great books](https://www.sarah-rayner.com/great-books/) - Recommended reading from author Sarah Rayner. Includes novels, non-fiction and book group recommendations. - [Reviews](https://www.sarah-rayner.com/reviews/) - Reviews of One Moment, One Morning, The Two Week Wait and Another Night, Another Day ## Products - [One Moment One Morning](https://www.sarah-rayner.com/product/one-moment-one-morning/) - [The One who got Away](https://www.sarah-rayner.com/product/the-one-who-got-away/) - [Making a Baby](https://www.sarah-rayner.com/product/making-friends-with-your-fertility/) - [No More Tigers - A Memoir by Mary Rayner](https://www.sarah-rayner.com/product/no-more-tigers-a-memoir-by-mary-rayner/) - [Getting Even](https://www.sarah-rayner.com/product/getting-even/) - [Making Friends with Anxiety](https://www.sarah-rayner.com/product/making-friends-with-anxiety/) - [Making Friends with Anxiety: A Calming Colouring Book](https://www.sarah-rayner.com/product/anxiety-colouring-book/) - [Making Peace with End of Life](https://www.sarah-rayner.com/product/making-peace-with-end-of-life/) - [Another Night, Another Day](https://www.sarah-rayner.com/product/another-night-another-day/) - 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