Generated by All in One SEO v5.0.0.1, this is an llms.txt file, used by LLMs to index the site.
# Sarah Rayner - Author
The Creative Pumpkin, Official Author website for Sarah Rayner
## Sitemaps
- [XML Sitemap](https://www.sarah-rayner.com/sitemap.xml): Contains all public & indexable URLs for this website.
## Posts
- [Dates for your diary in 2024](https://www.sarah-rayner.com/uncategorised/dates-for-your-diary-in-2024/)
- [Cover Reveal for Searching for Mr Yesterday](https://www.sarah-rayner.com/uncategorised/cover-reveal/)
- [It’s FIREWORK NIGHT. Are you a plotter or a pantster?](https://www.sarah-rayner.com/articles/its-firework-night-are-you-a-plotter-or-a-pantster/)
- [Writing workshops in my Brighton home](https://www.sarah-rayner.com/articles/https-wp-me-p9ztik-mc/) - Sarah Rayner has got together with creative writing teacher Bridget Whelan to run a half-day workshop for beginners and those wanting to kick-start a project.
- [Introducing Making Peace with Depression](https://www.sarah-rayner.com/articles/new-making-friends-with-depression/)
- [A new small press, Creative Pumpkin Publishing for non-fiction](https://www.sarah-rayner.com/articles/creative-pumpkin-publishing/) - Creative Pumpkin Publishing is independent small press with big ideas.
- [Advice on Non-Fiction](https://www.sarah-rayner.com/articles/advice-non-fiction/)
- [Advice on Fiction](https://www.sarah-rayner.com/articles/advice-on-fiction/)
- [The story of Making Friends with Anxiety](https://www.sarah-rayner.com/articles/the-story-of-making-friends-with-anxiety/) - It's not a long book, or particularly fancy. The subject matter is hardly glamorous. Yet it's Sarah's second-bestselling book. Discover why.
- [Advice on Self-Publishing](https://www.sarah-rayner.com/articles/advice-on-self-publishing/)
- [Publishing vs Self-Publishing](https://www.sarah-rayner.com/articles/publishing-v-self-publishing/)
- [One Moment wins Silver Bestseller Award](https://www.sarah-rayner.com/articles/one-moment-one-morning-wins-specksavers-bestseller-award/)
- [A Tale of Five Teacups](https://www.sarah-rayner.com/articles/a-tale-of-five-teacups/)
## Pages
- [Sarah Rayner - Author](https://www.sarah-rayner.com/) - Official website for British novelist and non-fiction author Sarah Rayner, featuring the bestselling One Moment, One Morning and Making Friends with Anxiety.
- [About Sarah](https://www.sarah-rayner.com/about-sarah/) - Discover more about author Sarah Rayner - how she came to write her books including One Moment, One Morning and Making Friends with Anxiety
- [Books](https://www.sarah-rayner.com/books/)
- [Making a Baby](https://www.sarah-rayner.com/books/making-friends-fertility/) - A clear, comforting guide to reproductive health, supporting you through getting pregnant, IVF, assisted conception, adoption, fostering or remaining child free
- [Making Peace with Depression](https://www.sarah-rayner.com/books/making-friends-with-depression/) - If you're suffering from depression or low mood, you can end up feeling very alone, desperately struggling to find a way through - but recovery is possible and, in Making Peace with Depression, bestselling authors Sarah Rayner and Kate Harrison, together with GP Dr Patrick Fitzgerald show you how.
- [Making Peace with the End of Life](https://www.sarah-rayner.com/books/making-peace-with-the-end-of-life/) - A clear and comforting guide to help you live well to the last.
- [Making Friends with Anxiety](https://www.sarah-rayner.com/books/making-friends-anxiety/) - Boost confidence and overcome anxiety with a simple self-help book showing how to look after yourself
- [Making Friends with the Menopause](https://www.sarah-rayner.com/books/making-friends-with-menopause/) - Rather than fighting the changes women go through during menopause, understanding the experience can help us feel a whole heap better.
- [A Day in the Life](https://www.sarah-rayner.com/about-sarah/a-day-in-the-life/) - Learn about the life of author Sarah Rayner. See her office in Brighton and find out how she plans her day.
- [Sarah Shares Her Writing Room](https://www.sarah-rayner.com/about-sarah/sarah-shares-writing-room/) - Take a look inside author Sarah Rayner's office and see where she works.
- [Terms & Conditions](https://www.sarah-rayner.com/terms-conditions/)
- [Cookie Policy](https://www.sarah-rayner.com/cookies/) - Hello, I'm Sarah Rayner and this is the Cookie Policy for my website, sarah-rayner.com. Your data protection and privacy are important to me, so please read on.
- [Making Friends with Anxiety: A Calming Colouring Book](https://www.sarah-rayner.com/books/making-friends-with-anxiety-colouring-book/) - Gorgeous pictures to colour in with text giving advice on overcoming anxiety
- [Making Peace with Divorce](https://www.sarah-rayner.com/books/making-peace-with-divorce/) - A warm, supportive guide to the emotional upheaval of separating and starting anew, with clear and concise advice on legal, financial and family matters.
- [More Making Friends with Anxiety](https://www.sarah-rayner.com/books/more-making-friends-anxiety/) - Creative ways to occupy your mind and overcome anxiety, worry and panic.
- [Getting Even](https://www.sarah-rayner.com/books/getting-even/) - From bestselling author Sarah Rayner, a tale of bonking and backstabbing set in Soho's adland.
- [The Other Half](https://www.sarah-rayner.com/books/the-other-half/) - A wickedly funny and erotic first novel from the author of One Moment, One Morning
- [Another Night, Another Day](https://www.sarah-rayner.com/books/another-night-another-day/) - From Sarah Rayner author of One Moment, One Morning, a moving story of three people, brought together by circumstance.
- [The Two Week Wait](https://www.sarah-rayner.com/books/the-two-week-wait/)
- [One Moment, One Morning](https://www.sarah-rayner.com/books/one-moment-one-morning/) - 'You'll inhale it in one breath...' The bestselling novel by Sarah Rayner about three women who tragedy bring together.
- [Shop](https://www.sarah-rayner.com/shop/)
- [Contact Sarah Rayner](https://www.sarah-rayner.com/preface-contact/) - Subscribe to author Sarah Rayner's mailing list to get a quarterly newsletter with a FREE short story and mood-boosting guide.
- [Sarah's Blog](https://www.sarah-rayner.com/about-sarah/blog-from-sarah/) - Latest updates from author Sarah Rayner on self-publishing, new books and events.
- [The Other Half](https://www.sarah-rayner.com/books/the-other-half-2/)
- [Another Night, Another Day (UK)](https://www.sarah-rayner.com/reviews/uk-reviews-another-night-another-day/) - Reviews and radio interviews related to Sarah Rayner's novel Another Night, Another Day
- [Thank you](https://www.sarah-rayner.com/thank-you/) - Thank you for joining my mailing list
- [Recommended Reads](https://www.sarah-rayner.com/great-books-old-new-for-book-groups-and-on-mental-health/) - Great books - old, new, for book groups and on mental health
- [Beach Hut Writers](https://www.sarah-rayner.com/about-sarah/beach-hut-writers/) - Beach Hut Writers is a collective of over 100 published authors, all working and living in Brighton and Hove, England. Sarah Rayner is a member.
- [One Moment, One Morning (US)](https://www.sarah-rayner.com/reviews/us-reviews-one-moment/) - Reviews and press coverage related to Sarah Rayner's novel One Moment, One Morning
- [The Two Week Wait (UK)](https://www.sarah-rayner.com/reviews/uk-reviews-two-week-wait/) - Reviews of The Two Week Wait by Sarah Rayner
- [The Two Week Wait (US)](https://www.sarah-rayner.com/reviews/us-reviews-two-week-wait/) - Reviews and press coverage related to Sarah Rayner's novel The Two Week Wait
- [One Moment, One Morning (UK)](https://www.sarah-rayner.com/reviews/uk-reviews-one-moment-one-morning/) - Reviews and press coverage related to Sarah Rayner's novel One Moment, One Morning
- [Articles & Self Publishing Tips](https://www.sarah-rayner.com/self-publishing/) - Sarah Rayner has sold over 50,000 self-published books through her Making Friends series. Find out how.
- [A short film about Sarah](https://www.sarah-rayner.com/a-short-film-about-sarah/) - A short film about author Sarah Rayner, featuring her novels One Moment, One Morning and The Two Week Wait.
- [Great books](https://www.sarah-rayner.com/great-books/) - Recommended reading from author Sarah Rayner. Includes novels, non-fiction and book group recommendations.
- [Reviews](https://www.sarah-rayner.com/reviews/) - Reviews of One Moment, One Morning, The Two Week Wait and Another Night, Another Day
## Products
- [One Moment One Morning](https://www.sarah-rayner.com/product/one-moment-one-morning/)
- [The One who got Away](https://www.sarah-rayner.com/product/the-one-who-got-away/)
- [Making a Baby](https://www.sarah-rayner.com/product/making-friends-with-your-fertility/)
- [No More Tigers - A Memoir by Mary Rayner](https://www.sarah-rayner.com/product/no-more-tigers-a-memoir-by-mary-rayner/)
- [Getting Even](https://www.sarah-rayner.com/product/getting-even/)
- [Making Friends with Anxiety](https://www.sarah-rayner.com/product/making-friends-with-anxiety/)
- [Making Friends with Anxiety: A Calming Colouring Book](https://www.sarah-rayner.com/product/anxiety-colouring-book/)
- [Making Peace with End of Life](https://www.sarah-rayner.com/product/making-peace-with-end-of-life/)
- [Another Night, Another Day](https://www.sarah-rayner.com/product/another-night-another-day/)
- [Making Peace with Depression](https://www.sarah-rayner.com/product/making-peace-with-depression/)
- [Making Friends with the Menopause](https://www.sarah-rayner.com/product/making-peace-with-the-menopause/)
- [Making Peace with Divorce](https://www.sarah-rayner.com/product/making-friends-with-divorce/)
- [The Two Week Wait](https://www.sarah-rayner.com/product/the-two-week-wait/)
- [John Scott's Threads of Life](https://www.sarah-rayner.com/product/john-scotts-threads-of-life/)
- [More Making Friends with Anxiety](https://www.sarah-rayner.com/product/more-making-friends-with-anxiety/)
- [The Other Half](https://www.sarah-rayner.com/product/the-other-half/)
## Popups
- [Get a FREE mood-boosting guide PLUS a FREE short story](https://www.sarah-rayner.com/popups/claim-your-free-short-story-download-here/)
## Categories
- [Uncategorised](https://www.sarah-rayner.com/category/uncategorised/)
- [Articles](https://www.sarah-rayner.com/category/articles/)
- [Author Tips](https://www.sarah-rayner.com/category/author-tips/)
- [Mood](https://www.sarah-rayner.com/category/mood/)
## Tags
- [Technology](https://www.sarah-rayner.com/tag/technology/)
- [small press](https://www.sarah-rayner.com/tag/small-press/)
- [self-publishing](https://www.sarah-rayner.com/tag/self-publishing/)
- [sarah rayner](https://www.sarah-rayner.com/tag/sarah-rayner/)
- [tailored books](https://www.sarah-rayner.com/tag/tailored-books/)
- [london women's clinic](https://www.sarah-rayner.com/tag/london-womens-clinic/)
- [infertility advice](https://www.sarah-rayner.com/tag/infertility-advice/)
- [free book](https://www.sarah-rayner.com/tag/free-book/)
- [book marketing](https://www.sarah-rayner.com/tag/book-marketing/)
## Product categories
- [Family Memoir](https://www.sarah-rayner.com/product-category/family-memoir/)
- [Novels](https://www.sarah-rayner.com/product-category/novels/)
- [Making Friends](https://www.sarah-rayner.com/product-category/making-friends/)
- [Self Help](https://www.sarah-rayner.com/product-category/self-help/)
## Product tags
- [fertility](https://www.sarah-rayner.com/product-tag/fertility/)
- [ivf](https://www.sarah-rayner.com/product-tag/ivf/)
- [egg donation](https://www.sarah-rayner.com/product-tag/egg-donation/)
- [bereavement](https://www.sarah-rayner.com/product-tag/bereavement/)
- [love](https://www.sarah-rayner.com/product-tag/love/)
- [loss](https://www.sarah-rayner.com/product-tag/loss/)
- [autism](https://www.sarah-rayner.com/product-tag/autism/)
- [bankruptcy](https://www.sarah-rayner.com/product-tag/bankruptcy/)
- [mistress](https://www.sarah-rayner.com/product-tag/mistress/)
- [revenge](https://www.sarah-rayner.com/product-tag/revenge/)
- [affair](https://www.sarah-rayner.com/product-tag/affair/)
- [promotion](https://www.sarah-rayner.com/product-tag/promotion/)
- [anxiety](https://www.sarah-rayner.com/product-tag/anxiety/)
- [depression](https://www.sarah-rayner.com/product-tag/depression/)
- [panic](https://www.sarah-rayner.com/product-tag/panic/)
- [anxiety disorder](https://www.sarah-rayner.com/product-tag/anxiety-disorder/)
- [menopause](https://www.sarah-rayner.com/product-tag/menopause/)
- [divorce](https://www.sarah-rayner.com/product-tag/divorce/)
- [end of life](https://www.sarah-rayner.com/product-tag/end-of-life/)
- [terminal illness](https://www.sarah-rayner.com/product-tag/terminal-illness/)
- [adult colouring](https://www.sarah-rayner.com/product-tag/adult-colouring/)
- [colouring](https://www.sarah-rayner.com/product-tag/colouring/)
- [coloring](https://www.sarah-rayner.com/product-tag/coloring/)
- [crafts](https://www.sarah-rayner.com/product-tag/crafts/)
- [sarah rayner](https://www.sarah-rayner.com/product-tag/sarah-rayner/)
- [colouring in](https://www.sarah-rayner.com/product-tag/colouring-in/)
- [stress management](https://www.sarah-rayner.com/product-tag/stress-management/)
- [self help](https://www.sarah-rayner.com/product-tag/self-help/)
- [kate harrison](https://www.sarah-rayner.com/product-tag/kate-harrison/)
- [mental health](https://www.sarah-rayner.com/product-tag/mental-health/)
- [wellbeing](https://www.sarah-rayner.com/product-tag/wellbeing/)
- [anxiety management](https://www.sarah-rayner.com/product-tag/anxiety-management/)
- [OCD](https://www.sarah-rayner.com/product-tag/ocd/)
- [adoption](https://www.sarah-rayner.com/product-tag/adoption/)
- [fostering](https://www.sarah-rayner.com/product-tag/fostering/)
- [assisted conception](https://www.sarah-rayner.com/product-tag/assisted-conception/)
- [reproductive health](https://www.sarah-rayner.com/product-tag/reproductive-health/)
- [menstruation](https://www.sarah-rayner.com/product-tag/menstruation/)
- [guide to IVF](https://www.sarah-rayner.com/product-tag/guide-to-ivf/)
- [sperm donor](https://www.sarah-rayner.com/product-tag/sperm-donor/)
- [separation](https://www.sarah-rayner.com/product-tag/separation/)
- [splitting up](https://www.sarah-rayner.com/product-tag/splitting-up/)
- [guide to divorce](https://www.sarah-rayner.com/product-tag/guide-to-divorce/)
- [guide to separation](https://www.sarah-rayner.com/product-tag/guide-to-separation/)
- [legal separation](https://www.sarah-rayner.com/product-tag/legal-separation/)
- [children and divorce](https://www.sarah-rayner.com/product-tag/children-and-divorce/)
- [legal advice](https://www.sarah-rayner.com/product-tag/legal-advice/)
- [emotional wellbeing](https://www.sarah-rayner.com/product-tag/emotional-wellbeing/)
- [palliative care](https://www.sarah-rayner.com/product-tag/palliative-care/)
- [cancer](https://www.sarah-rayner.com/product-tag/cancer/)
- [advice on assisted suicide](https://www.sarah-rayner.com/product-tag/advice-on-assisted-suicide/)
- [end of life care](https://www.sarah-rayner.com/product-tag/end-of-life-care/)
- [what happens when we die](https://www.sarah-rayner.com/product-tag/what-happens-when-we-die/)
- [funerals](https://www.sarah-rayner.com/product-tag/funerals/)
- [help for carers](https://www.sarah-rayner.com/product-tag/help-for-carers/)
- [peri-menopause](https://www.sarah-rayner.com/product-tag/peri-menopause/)
- [post menopause](https://www.sarah-rayner.com/product-tag/post-menopause/)
- [menopause treatment](https://www.sarah-rayner.com/product-tag/menopause-treatment/)
- [HRT](https://www.sarah-rayner.com/product-tag/hrt/)
- [alternative treatment menopause](https://www.sarah-rayner.com/product-tag/alternative-treatment-menopause/)
- [middle age women](https://www.sarah-rayner.com/product-tag/middle-age-women/)
- [women's health](https://www.sarah-rayner.com/product-tag/womens-health/)
- [advertising novel](https://www.sarah-rayner.com/product-tag/advertising-novel/)
- [female friendship](https://www.sarah-rayner.com/product-tag/female-friendship/)
- [London novel](https://www.sarah-rayner.com/product-tag/london-novel/)
- [funny novel](https://www.sarah-rayner.com/product-tag/funny-novel/)
- [womens fiction](https://www.sarah-rayner.com/product-tag/womens-fiction/)
- [contemporary fiction](https://www.sarah-rayner.com/product-tag/contemporary-fiction/)
- [sexy novel](https://www.sarah-rayner.com/product-tag/sexy-novel/)
- [wife](https://www.sarah-rayner.com/product-tag/wife/)
- [erotic fiction](https://www.sarah-rayner.com/product-tag/erotic-fiction/)
- [bio identical hormones](https://www.sarah-rayner.com/product-tag/bio-identical-hormones/)
- [hormone treatment](https://www.sarah-rayner.com/product-tag/hormone-treatment/)
- [perimenopuase](https://www.sarah-rayner.com/product-tag/perimenopuase/)
- [postmenopause](https://www.sarah-rayner.com/product-tag/postmenopause/)
- [50 shades](https://www.sarah-rayner.com/product-tag/50-shades/)
- [infidelity](https://www.sarah-rayner.com/product-tag/infidelity/)
- [love affair](https://www.sarah-rayner.com/product-tag/love-affair/)
- [bestselling novel](https://www.sarah-rayner.com/product-tag/bestselling-novel/)
- [page turner](https://www.sarah-rayner.com/product-tag/page-turner/)
- [Brighton novel](https://www.sarah-rayner.com/product-tag/brighton-novel/)
- [sudden death](https://www.sarah-rayner.com/product-tag/sudden-death/)
- [alcoholic partner](https://www.sarah-rayner.com/product-tag/alcoholic-partner/)
- [gay fiction](https://www.sarah-rayner.com/product-tag/gay-fiction/)
- [lesbian fiction](https://www.sarah-rayner.com/product-tag/lesbian-fiction/)
- [favourite novel](https://www.sarah-rayner.com/product-tag/favourite-novel/)
- [popular fiction](https://www.sarah-rayner.com/product-tag/popular-fiction/)
- [mental health fiction](https://www.sarah-rayner.com/product-tag/mental-health-fiction/)
- [depression fiction](https://www.sarah-rayner.com/product-tag/depression-fiction/)
- [anxiety fiction](https://www.sarah-rayner.com/product-tag/anxiety-fiction/)
- [Mary Rayner](https://www.sarah-rayner.com/product-tag/mary-rayner/)
- [Childhood memoir](https://www.sarah-rayner.com/product-tag/childhood-memoir/)
- [World War Two memoir](https://www.sarah-rayner.com/product-tag/world-war-two-memoir/)